If you find that your pearly whites are starting to lose their luster, it might be time to make an appointment with your family dentist. At SLO Smiles, we understand that your teeth play a huge role not only in your confidence, but also in your oral health. Yellowing teeth are often a sign of plaque buildup and active decay, so if you’re not getting regular cleanings with your dentist in San Luis Obispo, it’s time to start.
Last year, Americans spent over $1.4 billion dollars on teeth whitening products alone, according to the American Academy of Cosmetic Dentistry. From over-the-counter bleach strips to in-office procedures, trying every routine can quickly bust your budget. That’s why today our friendly dentists are narrowing down the most effective options for your particular whitening needs. Know that here at SLO Smiles, we support you every step of the way to a radiant smile and whole body health.
Using a specialty whitening toothpaste is an easy routine for folks with minimal stains who just want to give their smile an extra brightness, or maintain their newly whitened smile. When choosing a product, make sure it contains a bleaching agent. Regular brushing with these plaque-fighting products can make a big difference in combating daily surface stains from coffee, red wine, and other harsh beverages and foods.
Baking soda is a cheap and easy way to shine up a dull smile. Because it is such a common household item, oftentimes it doesn’t even require an extra purchase. Baking soda has natural whitening properties and also is a mild abrasive, so it can help scrub away surface stains. Mix in one tablespoon with your toothpaste, and you’re on your way to plaque-free pearly whites.
Hydrogen peroxide is a common bleaching agent that also kills harmful bacteria that might be hiding in your mouth. Many teeth whitening products contain hydrogen peroxide, but at a much higher amount than will be used in any DIY treatment. Most drugstores sell concentrations that are a 3% solution, and they can easily be diluted with water and drop down to a 1.5% solution. You can use this solution as a mouthwash after you brush your teeth, or you can take a q-tip and spread it across your teeth, carefully avoiding your gums. This regimen doesn’t need to be done everyday, just a few times a week will be effective in removing surface stains.
If your teeth require extra maintenance, or you find that DIY treatments don’t seem to be working, store bought whitening strips are the next step up. These are a more cost-effective option compared to in-office procedures, and commercial whitening strips bought at the drugstore or at your family dentist’s office can be quite effective at removing deeper stains.
If your teeth are in need of serious care, consulting your family dentist is your best option. Teeth with serious decay and layers of plaque will be most effectively treated with in-office procedures, as well as take home trays and a professional grade whitening mixture. Although this is the most costly option, it is a worthwhile investment for a confident and healthy smile.
Ultimately, the best way to have sparkly white teeth is to prevent stains and buildup in the first place. Daily brushing and flossing, as well as seasonal cleanings at your San Luis Obispo dentist is an important routine for your whole body health. Regular cleanings keep your smile fresh and also give your dentist the opportunity to check for early signs of gum disease and other serious conditions. Avoiding excess coffee, wine, sugary treats, as well as soda and tobacco is also an important way to care for your enamel. Whether you’re looking for cosmetic dentistry procedures, or you simply want to find a family dentist in San Luis Obispo, SLO Smiles is here to support you every step of the way. Reach out to us online, or give us a call at (805) 541-0550 and one of our friendly dental assistants will answer all the questions you might have. Cheers to a whiter smile!